offerings
exploring how body sensations, emotions, thoughts, and beliefs shape your pain experience, and how unconscious patterns and relationships influence its complexity, inviting mindful awareness to create space for change
exploring how your body reflects emotions, thoughts, and beliefs shaped by past and present contexts and relationships, inviting mindful awareness to create space for change
exploring how you can show up as your whole self—grounded in your wisdom, resources, and humanity—while navigating a healthcare system that often feels disconnected and fragmented
exploring how to cultivate an environment that fosters individual and collective
wellbeing in a sustainable way
exploring, as practitioners,
how to relate to ourselves and others in an
embodied and relational way